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Meditation teacher training

Meditation teacher training – The art of meditation – Live & online

Meditation Teacher Training – Art of Meditation

Live Online Training in Meditation, Mindfulness and Breath with Julia Kalijyoti & David Swami Ramakrishna

Date: 30 July – 3 August 2025

Meditation is one of the most valuable practices for a fulfilled, happy and healthy life – and yet it is often underestimated. Perhaps you have also thought to yourself: ‘I don’t have time, I can’t sit still, I can’t find a technique that works for me.’ That’s exactly what I thought too – until I discovered how transformative and enriching meditation can be.

Meditation made easy

Learning meditation can be fun and offers you the opportunity to make lasting positive changes in your life. Especially in times when so much is changing around us, meditation gives you inner peace, more focus and greater stress resilience. With a clear mind and ease, you can experience your everyday life in a new way.

What to expect

In our training, I share with you:

  • Powerful meditation techniques
  • Practical mindfulness exercises
  • Prana Vidya – the knowledge of the life energy:
    • Pranayama (rhythmic breathing)
    • Dharana (concentration)
    • Dhyana (meditation)

These methods support you in creating a peaceful coexistence with yourself, your fellow human beings and our world – and maybe even find your inner peace.

Now is the right time

Discover how meditation can enrich your life and become part of our training in meditation, mindfulness and breathing. We will accompany you on your journey – live and online, step by step.

Take the first step towards a peaceful, clear and fulfilled future.

Meditation teacher training

Master stress, find inner peace, strengthen your zest for life

In this comprehensive meditation teacher training, you will learn effective strategies to face the challenges of a demanding everyday life with composure. Through the combination of meditation, mindfulness training and targeted breathing techniques, you will find deep inner peace and strengthen your basic trust.

This practice-oriented training helps you to harmonise body, mind and soul and to sustainably promote essential qualities such as self-love and gratitude.

Your benefits at a glance:

  • Presence and alertness: Learn to be in the moment and strengthen your inner clarity.
  • Letting go of thoughts: Develop the ability to stop brooding and calm your mind.
  • Integrating emotions: Find a healing way to deal with your feelings and achieve inner balance.
  • Take on challenges: Learn how to master difficult situations with more acceptance and composure.
  • Increase your zest for life: Experience how mindfulness and meditation can enrich your everyday life and reduce stress.

This training not only offers you the tools to find your personal balance, but also the skills to support others on their journey.

Find inner peace, clarity and a new zest for life – for yourself and for others.

What you will experience during this meditation teacher training:

  • recognising silence as a source of your resources
  • stopping your thoughts from going round in circles
  • how you can strengthen your self-love
  • how you can noticeably increase your zest for life
  • how you can sleep better
  • how you can better regenerate your body and mind
  • cultivate physical and emotional intelligence
  • increase your awareness
  • consciously create your future
  • how to find your focus
  • Meditation types and meditation techniques: Mantra meditation, shaking meditation, tratak, energy meditation, trait meditation, expansion meditation, sakshi bhav (vipassana), metta meditation, abstract meditation techniques: Laya Chintana, Neti Neti, Mahavakya, Abedha Bodha Vakya, walking meditation, Hawaiian and Peruvian meditations
  • You learn to look at your own life in a different, perhaps completely new way
  • to change your perspective
  • to activate self-healing to initiate a maturing process in you
  • exercises to find more and more to yourself
  •  

Contents of the meditation teacher training

  • Meditation in history and in the light of science
  • Suitable meditation sitting positions: cross-legged, kneeling, sitting in a chair. Ways of correcting your sitting position. Overcoming knee, hip, neck and back problems. Relaxation and breathing techniques for meditation.
  • Place, time and duration
  • Meditation in different life situations
  • Course design and teaching methodology
  • Dealing with experiences in meditation
  • Contraindications
  • Meditation and its history
  • Working with Sami – light energy
  • Healing and letting go of heavy energy
  • Movement and relaxation meditations, breathing meditations, walking meditations, silent meditations, healing meditations, trance
  • Vipassana, Zazen – non-judgmental observing
  • Meditation and sound – e.g. with singing bowls, gong, rainmaker, shamanic drum
  • Dynamic meditations, e.g. Kundalini meditation according to Osho, mantra meditation
  • Conscious breathing
  • Experiences of meditation – sharing and discussion
  • Obstacles, risks and contraindications
  • Practical exercises in nature
  • Energetic cleansing and recharging
  • Mindfulness exercises
  • Meditation in motion (Tri Yoga)
  • Methodology and didactics
  • Meditation and therapy
  • Cacao ceremony
  • Rituals
  • Vision quest
  • Marketing and positioning
  • Planning and structure of meditation courses
  • Legal requirements, healing law, limits
  • Meditation teacher as a profession – self-employment and much more

The counterpart to external noise is the internal noise of thinking. The counterpart to external silence is internal silence beyond thoughts.

 

Eckhart Tolle

Your course costs

 

Date: 30 July – 3 August 2025

Live / Online / via Zoom

Very early bird price until 15 February 2025

499 euros*

Early bird price until 15 April 2025

599 euros*

Normal price from 16 April 2025

699,- Euro*

*3% discount for immediate transfer.

Location

At your home

Course times

from 9:30 a.m. with a lunch break until 5:00 p.m.

All dates are recorded in HD quality and are available to participants free of charge even after the training.

After the workshop, you will receive a detailed script and many worksheets to effectively and sustainably integrate this work into your life and everyday life after the actual workshop.

Prerequisites and certification

Mental health. Openness to spirituality, especially alternative healing methods.
The certificate is issued after completion of the training, the vision quest, the implementation of your own workshop and a small homework assignment.

If you have any questions about the seminar content or the process, please do not hesitate to contact us.

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