+49 (0)171 5213578 info@yogaleela.de

Online yoga teacher training

200-hour Live Online Yoga Teacher Training – Yoga Alliance Certified

 

Online yoga teacher training

Start of the next online yoga teacher training: 10. – 11.01.2026

It is possible to join the current online yoga teacher training until block 2 on 22 + 23.02. 2025!

Make your dream come true – become a yoga teacher from home!
Have you been thinking about doing a yoga teacher training for a long time, but your daily life with family, work and commitments leaves you no room for it? Then we have the perfect solution for you: our online yoga teacher training brings the world of yoga directly to your home!

Experience a flexible and well-rounded training that adapts to your lifestyle. No need to travel or keep weekends free – instead, learn at your own pace and from your favourite place.

Make your dream come true and start your journey – right from your home.
We look forward to meeting you

 

Become a yoga teacher from the comfort of your own home – with our online yoga teacher training.

Do you dream of deepening your passion for yoga and guiding others on their journey? With our online yoga teacher training, you can make this dream come true – flexibly, independently of location and at your own pace.

Immerse yourself in the world of yoga and learn everything you need to know for a well-rounded yoga teacher training: from asanas and breathing techniques to meditation, philosophy, anatomy and teaching methodology. Our experienced team of teachers will guide you step by step through the training with personalised support, interactive live sessions and high-quality learning materials.

This training fits perfectly into your daily routine: learn from the comfort of your own home without sacrificing a personal connection.

Whether you want to deepen your own practice or teach yoga professionally, our online yoga teacher training is your chance to develop, broaden your horizons and inspire others.

Become a certified yoga teacher – anywhere, anytime and at your own pace. Start your journey to becoming a yoga teacher now!

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More Information

 

 

‘Let your breath become the most intimate touch you can give yourself.’

Julia Jyoti Vosen

Modul 1

Arrival
Sun salutations & standing postures
5 Pranas & Mula Bandhas
Natural breathing & yogic breathing & gorilla breathing
Introduction to yoga philosophy
Eye diagnostics

Modul 2

Support postures & backbends
Anatomy: Cardiovascular system & Subtle anatomy: Chakras
Introduction to Bhakti Yoga
Mantra & Mudra & Chanting & Bhagavad Gita
Kapalabhati and Uddiyana Bandha
Ayurveda
Indian Rituals

Modul 3

Chandra Namaskar & hip openers & twisting postures
Anatomy: breathing & pelvis & spine
Ujaii-Pranayam and Bahnadas
Meditation & mantra introduction
Relaxation & stress management
Huna in the group process

Modul 4

Shamanic yoga and yoga in the cycle of the seasons
Inner child work and Huna as supervision for yourself
EFT & aromatherapy
Maha Bandha
Marketing for yoga teachers
Yoga for pregnant women, yoga for children, yoga for people with physical limitations, regenerative yoga

Modul 5

Prevention & Yin Yoga & Inversion Postures
Anatomy: Shoulder Girdle
Anuloma Veloma / Jalandhara Bandha
Meditation in Theory and Practice Silent Meditation
Relaxation Techniques II
Kriyas

Modul 6

Different styles of flow yoga
Anatomy: knees, feet, hands, endocrine system
Yoga and nutrition
Thai massage for yoga teachers
Voice training for teachers
Methodology and didactics I

Modul 7

Classical yoga styles (e.g. Shivananda/Ashtanga)
Structure of a class, meaningful sequences and assisting, use of props, correction options, modifications
Injury risks and restorative yoga
Subtle anatomy in practice
Ethics of the yoga teacher
Indian literature

This is what you can look forward to in your online yoga teacher training.

  • You can comfortably immerse yourself in the diversity of yoga via live stream with more knowledgeable and experienced instructors from home.
  • With an intensive week of in-person training, you will get a deep, undogmatic, cross-traditional and comprehensive insight into yoga.
  • A year full of new experiences – spread over seven weekends, weekly meetings alongside your job and the intensive week in a beautiful setting – far away from everyday life.
  • You give yourself space to feel and take seriously yourself and your needs, desires and longings again and discover the most mysterious, boundless and colourful place in the universe – your innermost, luminous self
  • You will be guided with a lot of empathy, tolerance and appreciation on your very personal yoga path and learn to walk it with ease, mindfulness and joy, oriented towards your body, your breath and your values
  • You will gain many inspiring new perspectives through the exchange with the group of like-minded people and will be encouraged to reflect and try out new things
  • You can also expect a comprehensive script, special online sessions, worksheets, instructional videos and coaching tailored to the needs of our online participants.
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We use a sliding scale pricing model in which the price of our services increases as the start of the training approaches. This means that you benefit from more attractive conditions if you register early.
The earlier you book, the lower the price – an incentive for anyone who wants to plan and secure their training in good time. With this model, we want to promote fair and transparent pricing that rewards early decisions.
Do you have any questions about our graduated pricing? Don’t hesitate to contact us – we’ll be happy to help!

online

7 training modules

Module 1: 10 + 11 January 2026

Module 2: 21 + 22 February 2026

Module 3: 18 + 19 April 2026

Module 4: 09 + 10 May 2026

Module 5: 13 + 14 June 2026

Module 6: 25 + 26 July 2026

Module 7: 12 + 13 September 2026

Sat. + Sun.: 09:30 – 12:30 & 13:30 – 16:00

Participation in these online modules is mandatory. In exceptional cases (e.g. illness), the recordings can be consulted by arrangement.

online

Further sessions

We meet every Wednesday evening from 7:00 to 9:00 pm.

Our weekly practice together serves to deepen the content of the training weekends and the integration of yoga into your life. Participation is mandatory.

live

week of presence

01. + 07.11.2026 (location to be announced shortly)

together with all groups of the Yoga Leela Training 2026

Joint Practice (Sahdana)

Hands On – Assistance

Meditations

Lectures

Rituals

Thai Massage Basics

7 full days of presence

Travel, meals and accommodation are not included in the price.

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Peace begins with each of us taking care of our body and mind every day.

Thich Nhat Hanh

Is this training right for me?

Everyone who is over 18 years old, has psychological maturity, foresight and a good mixture of persistence, compassion and tolerance is welcome.

One year of previous yoga and meditation practice is helpful – but we have also had participants who only had their first yoga experiences during the training. In any case, you do not need any specific previous training in a particular yoga style.

Much more important is your willingness to develop your ability to perceive your physical and mental limits as well as your inner freedom in the course of the training: the courage to create space for thoughts, dreams and wonders, to be spiritually open-minded and respectful in your dealings with fellow students and systems, and to take personal responsibility.

Yogaleela combines the two Sanskrit terms yoga and leelaunity and play: a deep connection with the one whole and the colourful diversity of life.

We have been training yoga teachers since 2005 and are certified according to several standards (Yoga Alliance, BDY, BYV).

Curious? Why not arrange your free preliminary consultation with me right away or get your training PDF:

Get all the information about the training and become a Yoga Teacher of Happiness!

Certified yoga teacher training, 200 hours, certified according to the globally recognised standards of the Yoga Alliance AYA!

Yoga Leela / JuliaJyoti Vosen is a registered yoga school.